I mentioned a few posts ago about a workout called Blogilates and how great they are. I mainly do Turbo Fire but if I'm in need of a quick, effective work out then I turn to Blogilates. The other night I wanted to work out but was unable to because the TV was being used so I broke out my iPad and turned YouTube on and found this great video. I'm putting it on my blog today because even if you don't have a lot of time to work out you can try this 9 minute long video and you will be sore! I promise!
Please give this video a try and let me know what you think! Cassie has a ton of great videos so keep going if you want to work on abs, arms, etc.! She just came out with a great "getting rid of your muffintop" work out that I can't wait to try! So go on...take 9 minutes out of your day! You won't regret it!
No comments:
Post a Comment